User Posts: Zach Davis

Sleep Apnea | Insomnia | Hypersomnia | Periodic Limb Movement Disorder | Hypnic Jerking | Narcolepsy | Non-24 | Restless Legs Syndrome The importance of sleep ...

If you have ever had your leg or back, in pain from surgery, injury or related conditions, you appreciate the need to have your legs elevated when you lie ...

Wondering which new CPAP machine to buy? There is nothing more important when purchasing a piece of medical equipment than being well informed about all of the ...

Do you wake up after a full night’s sleep feeling unrefreshed? Is your mouth dry when you get out of bed? Does your family complain about your snoring?If so, ...

If you snore at night, you know how embarrassing it can be, but you're not alone. About 30% of adults older than 30 snore and roughly 40% of middle-aged people ...

Tea is one of the most popular beverages throughout the entire world, and can be found in almost 80% of all U.S. households.In  2017, Americans consumed ...

Overview​Bed comfort: 9Value for money: 7.5Motion Transfer: 7.5Edge Support: 8Materials/Durability: 10Return policy/Warranty: 8Company ...

What a memory foam mattress can’t do, a latex mattress does much better. In addition to offering horizontal comfort and support, latex beds also offer more ...

The neck has a very important job, its muscles run from the base of the skull to the upper back and work together to bend and move the head. They also assist ...

Let set things straight. This year I've spent over 100 days and tested over 50 different memory foam mattresses.  Most of them sucked but these 10top ...

Browsing All Comments By: Zach Davis
  1. Hello Barc777,
    Sorry for the condition and I’m glad you have read and shared your thoughts. As per this article, #6 is the main reason. All the same, as times change and you probably may not be around the alert person(s) all the time, then you can gradually and over time train yourself to have your head uncovered as you sleep. It’s gonna do you a lot of good.

    Keep it http://www.sleepholic.com for more of great content and reviews related to sleep and relevant items.
    Regards.

  2. Hello Tammy,
    Thanks for your feedback. We are glad you found this piece of information useful.
    Be sure to visit our site in general for further sleep tips, hacks and reviews on accessories.
    Be sure to share the same within your social channels.
    Cheers!

  3. Hello Stacy and we really empathize with your predicament.
    Have you considered using bedding materials that are lighter on your upper quarter as you sleep?
    A light sheet (if the conditions are favorable), would be great as it won’t have much interference even if you covered your head.
    You may also consider some form of pegs that hold your blanket in a certain position while you sleep, such that you aren’t likely to cover your head. The ideal peg should be firm enough to deliver as desired.
    Above all, training yourself to do away with the habit would help, and as you grow, you may gradually outgrow the habit.
    Be sure to visit https://sleepholic.com/ to drink from our https://sleepholic.com/education/ on everything around sleep, accessories, and a lot more. Cheers!

  4. Really sorry for that. This is why we need to create enough awareness, and be optimistic that this, among many other conditions that have been ignored over the years, get to capture the attention they require, and ultimately the remedies be forthcoming.

  5. HI Janna,

    Thanks for passing by. Surely we’ve tried to explore the link between chiropractic care and sleep quality and we believe it is an underutilized way to enhance your nap.