User Posts: Zach Davis

I saw a meme on Facebook the other day that said, “I don’t snore, I dream that I am a motorbike.” It makes snoring sound cute and funny, but as my wife can ...

As someone who has been a snorer for years, or at least that’s what my various partners have told me, I am blissfully unaware of the problem. Every morning I ...

Do you know that your sleeping posture is as important as standing or sitting posture? Your sleeping position, bed, and use of a pillow, all determine your ...

Finding the ideal mattress is a big deal. To start with, the best mattress for you is a hugely personal matter.For this reason, we dedicated ample time, ...

What REALLY happens to your body when you don't get enough sleep: Side effects of a poor night's rest revealed - and the simple tricks to sleep soundly.Enough ...

Good sleep is essential for your general well-being. You should get enough sleep to ensure you are in great shape. Researchers from Oxford University, United ...

Expecting a baby? It is pretty exciting stuff. To help them grow big and healthy, you’ll need to choose the best place for the baby to sleep. And getting the ...

Today I’m going to show you the best innerspring mattresses of 2018. As of now we've analyzed nearly every available coil mattress on the market. ...

Running an organization, company or country is time-consuming. It is, therefore, logical to assume that the people that do such jobs sacrifice their sleeping ...

Everyone deserves pleasant and refreshing sleep, not only to feel good during the day but also for better health. And when it comes to choosing a suitable bed ...

Browsing All Comments By: Zach Davis
  1. Hello Barc777,
    Sorry for the condition and I’m glad you have read and shared your thoughts. As per this article, #6 is the main reason. All the same, as times change and you probably may not be around the alert person(s) all the time, then you can gradually and over time train yourself to have your head uncovered as you sleep. It’s gonna do you a lot of good.

    Keep it http://www.sleepholic.com for more of great content and reviews related to sleep and relevant items.
    Regards.

  2. Hello Tammy,
    Thanks for your feedback. We are glad you found this piece of information useful.
    Be sure to visit our site in general for further sleep tips, hacks and reviews on accessories.
    Be sure to share the same within your social channels.
    Cheers!

  3. Hello Stacy and we really empathize with your predicament.
    Have you considered using bedding materials that are lighter on your upper quarter as you sleep?
    A light sheet (if the conditions are favorable), would be great as it won’t have much interference even if you covered your head.
    You may also consider some form of pegs that hold your blanket in a certain position while you sleep, such that you aren’t likely to cover your head. The ideal peg should be firm enough to deliver as desired.
    Above all, training yourself to do away with the habit would help, and as you grow, you may gradually outgrow the habit.
    Be sure to visit https://sleepholic.com/ to drink from our https://sleepholic.com/education/ on everything around sleep, accessories, and a lot more. Cheers!

  4. Really sorry for that. This is why we need to create enough awareness, and be optimistic that this, among many other conditions that have been ignored over the years, get to capture the attention they require, and ultimately the remedies be forthcoming.

  5. HI Janna,

    Thanks for passing by. Surely we’ve tried to explore the link between chiropractic care and sleep quality and we believe it is an underutilized way to enhance your nap.